July 11, 2025
by Specialized
We mere mortals may not have the watts-per-kilo or killer instinct of the pros, but with the right cycling climbing tips, consistent training, and the right setup, you’ll start riding hills stronger—and smarter.
Here are five proven ways to climb like a pro cyclist this summer:
Location: Hautes-Pyrénées
Elevation: 1,520 meters
Length: 13.6 km
Average Gradient: 7.8%
Notable Features: A steep and relentless climb that serves as a summit finish, revealing riders' true climbing abilities. The Tour won’t be won here - but it could be lost here.
Location: Haute-Garonne
Elevation: 1,800 meters
Length: 18.5 km
Average Gradient: 6.3%
Notable Features: Perhaps the coolest name of any climb, it’s summit finish that will come after the monstrous Col du Tourmalet. Expect to see a motivated GC group chasing a small breakaway to the line.
Location: Vaucluse, Provence
Elevation: 1,909 meters
Length: 21.5 km (from Bédoin)
Average Gradient: 7.5%
Notable Features: Dubbed the "Giant of Provence," it's infamous for its barren, wind-swept summit and the tragic death of Tom Simpson in 1967. Dead flat for 150 km then straight up, the climb will be supersonic this year.
Location: Savoie, French Alps
Elevation: 2,304 meters
Length: 26.2 km
Average Gradient: 6.5%
Notable Features: The highest point of the 2025 Tour, featuring a summit finish. Known for its steep gradients and narrow, winding roads, it's a decisive climb in the Alps.
Location: Savoie
Elevation: 1,134 meters
Length: 9 km
Average Gradient: 5.4%
Notable Features: A less-known climb that can serve as a springboard for attacks, adding strategic complexity to the race. With a rapid descent to the finish it’s all about risk vs reward.
Location: Savoie
Elevation: 1,174 meters
Length: Approximately 9 km
Average Gradient: 5%
Notable Features: A scenic climb through the Bauges region, offering both beauty and challenge, setting the stage for an early breakaway that just might stick.
Location: Savoie, French Alps
Elevation: 1,993 meters
Length: 18.6 km
Average Gradient: 8.1%
Notable Features: A classic Alpine climb, known for its length and steepness, as a summit finish it should be THE decisive climb of the 2025 Tour de France Femmes.
Location: Haute-Savoie
Elevation: 1,700 meters
Length: 11.6 km
Average Gradient: 8.5%
Notable Features: One of the most challenging climbs in France, featuring irregular and steep gradients, right in the middle of the stage it’s sure to have a huge impact on GC.